{"id":5295,"date":"2016-02-18T10:58:26","date_gmt":"2016-02-18T09:58:26","guid":{"rendered":"http:\/\/szulokhaza.hu\/erd\/?p=5295"},"modified":"2016-02-18T10:58:26","modified_gmt":"2016-02-18T09:58:26","slug":"tojas-a-vitaminforras","status":"publish","type":"post","link":"https:\/\/szulokhaza.hu\/erd\/tojas-a-vitaminforras\/","title":{"rendered":"Toj\u00e1s- a vitaminforr\u00e1s"},"content":{"rendered":"<p><a href=\"http:\/\/szulokhaza.hu\/erd\/wp-content\/uploads\/2016\/02\/toj\u00e1s.jpg\" rel=\"attachment wp-att-5296\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5296 alignleft\" src=\"http:\/\/szulokhaza.hu\/erd\/wp-content\/uploads\/2016\/02\/toj\u00e1s-300x200.jpg\" alt=\"\" width=\"233\" height=\"155\" srcset=\"https:\/\/szulokhaza.hu\/erd\/wp-content\/uploads\/2016\/02\/toj\u00e1s-300x200.jpg 300w, https:\/\/szulokhaza.hu\/erd\/wp-content\/uploads\/2016\/02\/toj\u00e1s-20x13.jpg 20w, https:\/\/szulokhaza.hu\/erd\/wp-content\/uploads\/2016\/02\/toj\u00e1s.jpg 600w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/><\/a>K\u00edv\u00fcl feh\u00e9r, bel\u00fcl s\u00e1rga, mi az? A toj\u00e1s. Szinte minden nap essz\u00fck, m\u00e9gsem tudjuk, milyen \u00e9rt\u00e9kes eledel. Tulajdonk\u00e9ppen egyik leg\u0151sibb t\u00e1pl\u00e1l\u00e9kunk, hiszen m\u00e1r az \u0151sember is el-elcsent egy-egy toj\u00e1st madarak f\u00e9szk\u00e9b\u0151l. Val\u00f3sz\u00edn\u0171, ez az \u0151sis\u00e9g, illetve a term\u00e9kenys\u00e9g miatt lett a h\u00fasv\u00e9t egyik jelk\u00e9pe \u2013 s\u0151t, nagyon sok kult\u00far\u00e1ban a t\u00f6k\u00e9letess\u00e9g megtestes\u00edt\u0151je -, amikor sok toj\u00e1s ker\u00fclt az asztalunkra. Lebontva m\u00e9szb\u0151l ker\u00fclt h\u00e9j\u00e1t el\u0151sz\u00f6r a toj\u00e1sfeh\u00e9rj\u00e9vel tal\u00e1lkozunk. Ez, b\u00e1r rendk\u00edv\u00fcl \u00e9rt\u00e9kes, apr\u00f3 gyermekeknek m\u00e9gsem javallt, hiszen k\u00f6nnyen allergi\u00e1s reakci\u00f3t v\u00e1lthat ki. Eg\u00e9szen pici bab\u00e1knak a hozz\u00e1t\u00e1pl\u00e1l\u00e1skor teh\u00e1t el\u0151sz\u00f6r csak a s\u00e1rg\u00e1j\u00e1t k\u00edn\u00e1lhatjuk. K\u00e9s\u0151bb m\u00e1r lakm\u00e1rozhat a feh\u00e9rj\u00e9b\u0151l is, amelyet \u2013 saj\u00e1t megfigyel\u00e9sem szerint \u2013 jobban is szeret az apr\u00f3n\u00e9p. Pedig D-vitamin-tartalma az egyik legmagasabb az napi \u00e9teleink k\u00f6z\u00f6tt. B\u00e1r a boltokba ker\u00fcl\u0151 toj\u00e1sok szalmonellamentesek, sose egy\u00fck nyersen! Viszont r\u00e1ntott\u00e1nak, t\u00fck\u00f6rtoj\u00e1snak, l\u00e1gytoj\u00e1snak, toj\u00e1skr\u00e9mnek, vagy egyszer\u0171en csak megf\u0151zve kem\u00e9nytoj\u00e1snak \u2013 mennyei manna.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00edv\u00fcl feh\u00e9r, bel\u00fcl s\u00e1rga, mi az? A toj\u00e1s. Szinte minden nap essz\u00fck, m\u00e9gsem tudjuk, milyen \u00e9rt\u00e9kes eledel. Tulajdonk\u00e9ppen egyik leg\u0151sibb t\u00e1pl\u00e1l\u00e9kunk, hiszen m\u00e1r az \u0151sember is el-elcsent egy-egy toj\u00e1st madarak f\u00e9szk\u00e9b\u0151l. Val\u00f3sz\u00edn\u0171, ez az \u0151sis\u00e9g, illetve a term\u00e9kenys\u00e9g miatt lett a h\u00fasv\u00e9t egyik jelk\u00e9pe \u2013 s\u0151t, nagyon sok kult\u00far\u00e1ban a t\u00f6k\u00e9letess\u00e9g megtestes\u00edt\u0151je -, amikor sok [&hellip;]<\/p>\n","protected":false},"author":1086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5295","post","type-post","status-publish","format-standard","hentry","category-szh"],"_links":{"self":[{"href":"https:\/\/szulokhaza.hu\/erd\/wp-json\/wp\/v2\/posts\/5295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szulokhaza.hu\/erd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szulokhaza.hu\/erd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szulokhaza.hu\/erd\/wp-json\/wp\/v2\/users\/1086"}],"replies":[{"embeddable":true,"href":"https:\/\/szulokhaza.hu\/erd\/wp-json\/wp\/v2\/comments?post=5295"}],"version-history":[{"count":0,"href":"https:\/\/szulokhaza.hu\/erd\/wp-json\/wp\/v2\/posts\/5295\/revisions"}],"wp:attachment":[{"href":"https:\/\/szulokhaza.hu\/erd\/wp-json\/wp\/v2\/media?parent=5295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szulokhaza.hu\/erd\/wp-json\/wp\/v2\/categories?post=5295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szulokhaza.hu\/erd\/wp-json\/wp\/v2\/tags?post=5295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}