{"id":4772,"date":"2015-09-28T13:30:16","date_gmt":"2015-09-28T11:30:16","guid":{"rendered":"http:\/\/szulokhaza.hu\/gyor\/?page_id=4772"},"modified":"2020-02-10T13:59:08","modified_gmt":"2020-02-10T12:59:08","slug":"izgo-mozgo-torna","status":"publish","type":"page","link":"https:\/\/szulokhaza.hu\/gyor\/izgo-mozgo-torna\/","title":{"rendered":"Izg\u0151-mozg\u00f3 torna"},"content":{"rendered":"<p><a href=\"http:\/\/szulokhaza.hu\/gyor\/wp-content\/uploads\/2015\/09\/DSCN8872v\u00e1gott300.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3576\" src=\"http:\/\/szulokhaza.hu\/gyor\/wp-content\/uploads\/2015\/09\/DSCN8872v\u00e1gott300-241x300.jpg\" alt=\"\" width=\"228\" height=\"284\" srcset=\"https:\/\/szulokhaza.hu\/gyor\/wp-content\/uploads\/2015\/09\/DSCN8872v\u00e1gott300.jpg 241w, https:\/\/szulokhaza.hu\/gyor\/wp-content\/uploads\/2015\/09\/DSCN8872v\u00e1gott300-16x20.jpg 16w\" sizes=\"(max-width: 228px) 100vw, 228px\" \/><\/a>K\u00e9pzeletj\u00e1t\u00e9kra fel\u00e9p\u00edtett mozg\u00e1sfejleszt\u0151 kaland 2 \u2013 4 \u00e9ves koroszt\u00e1ly sz\u00e1m\u00e1ra. A k\u00f6z\u00f6s mozg\u00e1s \u00f6r\u00f6me mellett, seg\u00edti a mozg\u00e1skoordin\u00e1ci\u00f3 fejl\u0151d\u00e9s\u00e9t \u00e9s a tests\u00e9ma kialakul\u00e1s\u00e1t, fejleszti az egyens\u00faly\u00e9rz\u00e9ket, labda\u00e9rz\u00e9kenys\u00e9get, nagyon j\u00f3 lehet\u0151s\u00e9g a biomechanikailag helyes testtart\u00e1s megalapoz\u00e1s\u00e1ra, az er\u0151s t\u00f6rzsizomzat kialak\u00edt\u00e1s\u00e1ra, \u00e9s a talpboltozat fejleszt\u00e9s\u00e9re. A zen\u00e9s \u2013 mond\u00f3k\u00e1s bemeleg\u00edt\u00e9st k\u00f6vet\u0151en a j\u00e1t\u00e9k k\u00fcl\u00f6nf\u00e9le fejleszt\u0151 sporteszk\u00f6z\u00f6k\u00f6n folytat\u00f3dik. A k\u00e9pzeletj\u00e1t\u00e9kok helysz\u00edne \u00e1ttev\u0151dik a sziv\u00e1rv\u00e1nyk\u00f6vekre, egyens\u00falyoz\u00f3 \u00edvekre, a 7 r\u00e9szes szivacs akad\u00e1lyp\u00e1ly\u00e1ra, ugrilabd\u00e1kra, a labdaz\u00f3na h\u00e1zik\u00f3ba; egyens\u00falyoz\u00f3 t\u00f6lcs\u00e9rek, babzs\u00e1kok, hulahopp karik\u00e1k birodalm\u00e1ba.<\/p>\n<p>Milyen k\u00e9pess\u00e9geket fejleszt az\u00a0Izg\u0151-mozg\u00f3 gyerektorna\u00a0foglalkoz\u00e1s?<br \/>\nTests\u00e9ma-ismeret<br \/>\nMozg\u00e1skoordin\u00e1ci\u00f3<br \/>\nEgyens\u00faly\u00e9rz\u00e9k<br \/>\nG\u00f6mb\u00e9rz\u00e9k (labda\u00e9rz\u00e9kenys\u00e9g)<br \/>\nRitmus\u00e9rz\u00e9k<br \/>\nIzomt\u00f3nus; v\u00e1zizmok er\u0151s\u00f6d\u00e9se, testtart\u00e1s<br \/>\nOlvas\u00e1s-\u00edr\u00e1sk\u00e9szs\u00e9g el\u0151k\u00e9sz\u00edt\u00e9se<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e9pzeletj\u00e1t\u00e9kra fel\u00e9p\u00edtett mozg\u00e1sfejleszt\u0151 kaland 2 \u2013 4 \u00e9ves koroszt\u00e1ly sz\u00e1m\u00e1ra. A k\u00f6z\u00f6s mozg\u00e1s \u00f6r\u00f6me mellett, seg\u00edti a mozg\u00e1skoordin\u00e1ci\u00f3 fejl\u0151d\u00e9s\u00e9t \u00e9s a tests\u00e9ma kialakul\u00e1s\u00e1t, fejleszti az egyens\u00faly\u00e9rz\u00e9ket, labda\u00e9rz\u00e9kenys\u00e9get, nagyon j\u00f3 lehet\u0151s\u00e9g a biomechanikailag helyes testtart\u00e1s megalapoz\u00e1s\u00e1ra, az er\u0151s t\u00f6rzsizomzat kialak\u00edt\u00e1s\u00e1ra, \u00e9s a talpboltozat fejleszt\u00e9s\u00e9re. A zen\u00e9s \u2013 mond\u00f3k\u00e1s bemeleg\u00edt\u00e9st k\u00f6vet\u0151en a j\u00e1t\u00e9k k\u00fcl\u00f6nf\u00e9le fejleszt\u0151 sporteszk\u00f6z\u00f6k\u00f6n folytat\u00f3dik. [&hellip;]<\/p>\n","protected":false},"author":2561,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4772","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/szulokhaza.hu\/gyor\/wp-json\/wp\/v2\/pages\/4772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szulokhaza.hu\/gyor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/szulokhaza.hu\/gyor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/szulokhaza.hu\/gyor\/wp-json\/wp\/v2\/users\/2561"}],"replies":[{"embeddable":true,"href":"https:\/\/szulokhaza.hu\/gyor\/wp-json\/wp\/v2\/comments?post=4772"}],"version-history":[{"count":1,"href":"https:\/\/szulokhaza.hu\/gyor\/wp-json\/wp\/v2\/pages\/4772\/revisions"}],"predecessor-version":[{"id":6384,"href":"https:\/\/szulokhaza.hu\/gyor\/wp-json\/wp\/v2\/pages\/4772\/revisions\/6384"}],"wp:attachment":[{"href":"https:\/\/szulokhaza.hu\/gyor\/wp-json\/wp\/v2\/media?parent=4772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}